Thank you for stopping by to learn about the services we offer.
Begin your journey in counseling today.
Welcome to Wallflower
Counseling & Wellness
Starting the search for a counselor can be stressful.
Counseling can help. In sessions, we will first work towards understanding and acknowledging your reality - depression, anxiety, and trouble recovering from trauma is real. You'll learn how to identify patterns that may be reinforcing these concerns, and then develop skills to restructure these patterns in your daily life. Through counseling, you'll learn how to manage and support your own mental health.
Have you felt like getting up out of bed in the mornings is the hardest part of your day? Do you get overwhelmed with worry about daily concerns and problems? Are you struggling with changes that have happened recently, or wondering how to make big life decisions that are coming up? Have you experienced a trauma in your life that has stayed with you to this day?
Depression, anxiety, self-doubt, and trauma can overwhelm and eclipse everything else in your life; reach out today to start counseling, so you can grow to manage your concerns and build towards your future.
Mental health is valid and important, and treatments such as counseling should be accessible to everyone. Counseling doesn't have to be scary or stuffy. We want to meet you right where you are, so you're free to come in and just be yourself - humor, cursing, and crying are all allowed.
We believe in breaking down preconceived notions about counseling and mental health:
We offer counseling via secure online sessions, making it easier for you to participate wherever you are comfortable.
Increasing Confidence: Get back into the world with the knowledge that you have the tools to succeed.
Our Values
Rebuilding Relationships: Reconnect with your loved ones after developing a strong trusting connection in sessions.
Our Values
Instilling Hope: Change your outlook on the future after lifting yourself up from stressful times.
Our Values
My name is Gabriela Pequeno - please call me Gabby! I'm a trauma-informed therapist based in Texas, focused on working with individuals who struggle with depression, anxiety, trauma/PTSD, and adjusting to life transitions. También soy bilingue; servicios son disponibles en Español si necesitas!
I offer supportive counseling services to adults across Texas via secure online video sessions. I prioritize creating a safe space for you to feel comfortable expressing yourself fully as you work towards healing and change.
Meet Gabriela
Hope, Insight, Growth
By even finding this page, you've taken steps towards creating change within yourself. Let's work together to build on that hope, gain more insight, and promote growth from within.
I am passionate about reducing the stigma around both counseling services and mental health as a whole - especially in marginalized communities. It's important to examine the social and cultural factors that affect each person, and I will personalize my approach to fit your unique circumstances. I offer supportive counseling services to adults across Texas via secure online video sessions. I prioritize creating a safe space for you to feel comfortable expressing yourself fully as you work towards healing and change.
specializing in:
Healing Trauma through Cognitive Processing Therapy
Managing Anxiety
Adjusting to Life Transitions
Lifting out of Depression
Free consultation appointments
Services include
Individual talk therapy sessions for adults
Specialized trauma counseling is available for adults via CPT (cognitive processing therapy) and/or EMDR (eye movement desensitization and reprocessing).
Appointments currently available online via telehealth Monday through Thursday between 7a-4p; limited in-person sessions available on Mondays in 77058.
follow along on social media
@wallflowercounselingtx